Current News

Victoria Day Weekend Hours:

Saturday: 9:30-6pm

Sunday: 12-5pm

Monday: 12-5pm

Thanks for helping us raise over $200

in support of

Good Form Clinic #3

David Stride of Stride Sport and Performance is putting on another Good Form Clinic

Sat. May 18th 12:30-2:00PM.

Saturday's Good Form Clinic has been cancelled.

Please check back soon for the next date.

Sorry for any inconvenience

Wednesday Night Clinic

Starting Wednesday June 5th, the Run Clinic is changing to Wednesday mornings, 6am at the TCC Outdoor Track.

Runners' Sole is proud to support

The 2013 Law Enforcement Torch Run

 for Special Olympics BC

Special Olympics athletes and law enforcement personnel of Kamloops invite you to join them in a 5k Fun Run/Walk and 12k Challenge Run to raise awareness and funds for Special Olympics BC

See our Race Calendar Page for more details

This two-day, 5 1/2 hour workshop includes:

• Movement dysfunction and our body’s stability-mobility continuum
• The anatomy of healthy running: building a strong foundation with our hips
• Preventing & rehabilitating running injuries with yoga 
• Running breath & yoga breath
• Registration cost includes runner’s yoga DVD
• Two dynamic YMFR practices
• Preparing to race with the dynamic warm-up

Who Can Attend?

This workshop is perfect for all runners, regardless of experience or ability. Anyone with an open mind and adventurous spirit is welcome, no prior yoga experience necessary. 
 

Where: The Yoga Loft, 201-409 Seymour Street, Kamloops

When: Saturday June 8th & Sunday June 9th

Schedule: 1:00PM to 3:45PM on both days

Cost:$120 + tax

Register&Info at: The Yoga Loft @ 250-828-6206 or info@youryogaloft.com

Addition info: info@mikedennisonyoga.com

 We are proud sponsors of the Kamloops

Triathlon! We now have children's triathlon tops and bottoms in stock! Stop by to give them a "tri"!

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 Check out our new shop video!

 Our New Local Area 2013 Race Calendar has it all:

Snowshoeing, triathlon, ultras, you name it! Finalize your year's event calendar!

Much more than a Running Store!

We are Unique!

Why are we unique? We are multi-sport enthusiasts committed to ensuring that individuals are fitted in shoes and apparel according to foot structure, activity level or type of activity and body ailments. As Kamloops' technical store we want to provide you with the correct shoe rather than the trendiest or most expensive shoe. Keeping true to what we do, we want you to have what's best for YOU!

Running: We have a running shoe for every type of foot. Track shoes, Cross Country, Trail or Triathlon Specialty. We carry great running apparel for every type of weather. Rain or shine, we've got you covered!

Swimming: Mens, ladies & youth swimsuits, goggles, flippers and many other useful swimming devices. Come in and see our latest line of wetsuits.

Winter Fun: Snowshoe rental or purchasing we have a great selection for you! Keep warm with base layers. Wide selection of socks, toques and mitts.       Nordic Walking:  Talk to our staff about our Nordic poles and accessories

Biking / Cycling: Jerseys, biking shorts and triathlon specific apparel for all your needs.        Everyday Comfort: Ranging from sandals & casual footwear for all ages. We want your feet happy

For Every Woman: Yes we have bras of all sizes and cups. Let us help you get fitted. For women the key to staying active is not just about the perfectly fitting shoe!