Nordic Walking Group

 

All are welcome to come out and try the next 'craze' to hit the fitness scene. Nordic Walking started in the 1930's when cross country skiiers wanted a sport to do in the other season to keep them in shape. Now the sport is done year round.

 

 

With a purchase of Nordic Walking poles, Wayne Richardson will provide one free hour of coaching. This session will give you an understanding of technique and skills that will be required to use the walking poles efficiently and effectively and this will provide the best full body workout!!!!

 

Poles sold at the store