Footwear Info Sessions

Topics Discussed:

• How to buy a proper shoe 
• What to look for: design, structure, cushioning
• What type of foot do you have: overpronated, neutral, motion control
• Foot measurement: length, width, heel
• Types of footwear: running shoes. walking shoes, cross-training, light hiking, casual, etc...
• Orthotics and trim to fit insoles
• Foot abnormalities: plantar fasciitis, morton's neuroma, hammer toes, callouses
• Structural problems that can occur with improper footwear

Wayne has been doing footwear talks in the Kamloops community for 7 years. He has spoken at the hospital, Thompson RIvers University, Drake Madox rehab center, diabetic association, Curves, post office and more. If you would like him to talk with your group or organization, he would be happy to do so free of charge. Talks can last as long as 1/2 an hour to a full hour. After having listened to these talks you can make an informed decision on getting the right shoe. Runners Sole is happy to provide the widest selection of footwear in the interior, from infant to adult, from size 3 to size 20 4E. Over 350 styles to choose from.